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peanut butter coconut granola bars

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Avocado Oil Mayo Regular with Chipotle Lime, Organic Antioxidant Fruit and Fiber Blend. 1/2 cup smooth, natural peanut butter 1/3 cup pure maple syrup 1/3 cup brown rice syrup 1 tablespoon melted refined coconut oil 1 teaspoon pure vanilla extract 1/2 teaspoon salt 2 cups rolled oats 1 cup crisp rice cereal 1/2 cup roasted peanuts, chopped 1/3 cup chocolate chips. Directions These taste SO MUCH better than whatever bars you are normally buying, which are loaded with preservatives and artificial flavorings. I went to TOWN on this granola… Combine oats and almonds on a baking sheet and toast in oven for 10 minutes; transfer to a large bowl. Add almonds, quinoa, sunflower and pumpkin seeds to a large baking sheet and spread out evenly. Skip the oven and allow the bars … Try Nature Valley Peanut Butter Crunchy Granola Bars and enjoy the rich, creamy peanut butter drizzled over whole grain oats. Meet…the healthy, chewy, peanut buttery, amazingly delicious homemade granola bars … So good, I’ve been scooping handfuls of this peanut butter coconut granola (with chia seeds) for days. Proteins: 7 Recipe yields 16 granola bars. https://theconscientiouseater.com/peanut-butter-coconut-granola-bars To make these granola bars… Combine peanut butter, maple syrup, and coconut oil in a medium saucepan. Let me know what you end up trying as a substitute for rice crips cereal! Add coconut … Your email address will not be published. Plus, doing quick HIIT or Nike Training Club workouts inside under a fan in the A/C sounds a lot more appealing. Delicious & healthy homemade granola bars made with peanut butter, goji berries, pepitas, pistachios, and a little chocolate. Remove from pan and cut into 8-10 bars… Brett and I aren’t sure we want to keep running outside anymore because the only semi-enjoyable time to run is really early in the morning. Press into a ... a bowl, combine coconut, milk and pecans; spread ... saucepan, melt candy bar and peanut butter over low heat; spread over bars.Cool until set. I’m so glad I found another homemade snack that we all love so that we can add a bit of variety to our favorite 5 Ingredient Adaptable Granola Bars (which we always roll into balls and call “energy bites”). Sticky heat is tough; it seems like Texas has some of the stickiest heat in the summer, but I like the fact that you’re wanting to embrace it and you’re not complaining about it. NEW MOM I’d love to know if you give these deliciously sweet and nutty Peanut Butter Coconut Granola Bars a try and what you think! These homemade granola bars are a healthy and delicious snack! DIGITAL NOMAD Set aside. Smooth peanut butter and mini chocolate chips are combined with a perfect mix of granola to create this mid-day indulgence. LIFE IN MALAYSIA. I’m so glad you like and use the 5 ingredient granola bar recipe Marie! _____ Place pan in the fridge or freezer for 30 mins or until firm. Homemade Peanut Butter Granola Bars Recipe: Substitutions . Peanut Butter Coconut Granola Mixed with a good amount of butter, creamy peanut butter, oats, coconut, and the right amount of honey, it turns out chia seeds are pretty darn good! This means that every time you visit this website you will need to enable or disable cookies again. 7. Your email address will not be published. The base of these peanut butter granola bars is the trifecta of peanut butter, oatmeal, and honey. 3. Pour mixture in and spread out evenly, then press mixture down in the pan very firmly. I’m so often guilty of complaining about heat instead of embracing it. Place pan in the fridge or freezer for 30 mins or until firm. Flaxseed meal (ground flaxseeds) acts as a binder here … ), but will definitely consider these the next time! Vegan, … Use a wooden spoon or spatula to combine. 8. Carbs: 20 Granola bars are all about 3 things – a “sticky” mixture, the “base” mixture, and add ins! 7. Clear some space in the freezer for this pan—you will need it later. Love the classic combination of peanut butter and chocolate? Stir well to incorporate. Yes, they´er so fast to make and tastes awesome! Line a loaf pan with parchment paper. Leave a star rating in the recipe card above, comment below, and share a photo of your creation with me on Instagram! We do not have rice crips cereal where I live though, but I will try to find something similar! Shop all of Sunbelt Bakery's Chewy Granola Bar flavors, including seasonal items. Creamy peanut butter, the bright sweetness of dried cranberries, and tantalizing crunchy clusters are mixed in every bite of these peanut butter granola bars… Bob's Red Mill Old Fashioned Regular Rolled Oats, Hamilton Beach 10-Cup Food Processor & Vegetable Chopper with Bowl Scraper, Stainless Steel (70730), Vitamix 5200 Blender Professional-Grade, Self-Cleaning 64 oz Container, Black - 001372. Required fields are marked *. And I will definitely let you know when I try this recipe and what kind of substitute I ended up with! 2. Line an 8-inch square baking pan with parchment paper or wax paper. peanut butter, oatmeal, coconut flakes, chocolate chips, ground flax seeds and 3 more Spiced Pumpkin Muffins With Peanut Butter Frosting (Vegan and Gluten Free) Rebel Recipes oatmeal, ground flax, spice mix, coconut sugar, sea salt, maple syrup and 14 more I’m betting you have all three in your pantry right now, just waiting be transformed into these soft, chewy peanut butter granola bars. Leave a comment down below or take a picture of the finished product and tag me on Instagram (@theconscientiouseater) so that I can see your creation! Quick and easy homemade granola bars recipe, made with simple ingredients. You can also use a granola bar pan set on a small cookie sheet for stability. These bars have all kinds of different textures going for them as they are made with rolled oats, crispy rice cereal, whole peanuts and shredded coconut. Keto No Bake Peanut Butter Coconut Bars Recipe . Whisk to combine. These bars require about 15 minutes of prep time, then an hour-long rest in the refrigerator to set. 6. Now decide on your favorite nut butter to use. Place the pan in the oven, and toast for 8-10 mins. This Chewy Peanut Butter Granola Bars recipe is easy to make with 7 everyday ingredients, naturally protein-packed and gluten-free, and irresistibly delicious. Ingredients you’ll need. These Peanut Butter Coconut Granola Bars have been fueling some super sweaty workouts lately. So please don’t forget this step! Then spray the bottom with cooking spray. Lay a 6 by 18-inch piece … These no bake cereal granola bars use peanut butter, honey and a little bit of coconut oil as the sticky mixture. Those no bake healthy granola bars are easy one-bowl granola bars loaded with nourishing seeds, nuts and almond butter. If you disable this cookie, we will not be able to save your preferences. These peanut butter granola bars are made with just six ingredients. coconut oil– I use refined coconut oil, as this does not have a strong coconut flavor; honey– which helps to sweeten and bind the bars. Remove the pan from the oven and allow the bars to cool completely before using the aluminum to remove them from the pan. Find out more on our website. About 3 minutes to read this article. Peanut Butter Granola Bars. Made with healthy and wholesome ingredients, these bars are a satisfying and naturally gluten free treat (use certified GF ingredients). I’ve been making a batch of these every week and we just store them in the fridge in an airtight container. Gluten-free and easy to make! Remove from oven and set aside to cool. Serves:8. https://www.vickibensinger.com/peanut-butter-coconut-granola-bars Add the coconut mixture and stir until well combined. Think of the base as oats, coconut oil, and honey. The recipe uses hormone healthy coconut oil to harden them and coconut … You can find out more about which cookies we are using or switch them off in settings. Theres hints of peanut butter flavor in the bars, and a bit of it smeared and baked into the top to resemble a Nature Valley Peanut Butter Granola Bar… but with added sugar-free chocolate … 4. They really do stick together well, which made these homemade granola bars such a success in our book:) And I’m so happy that you live in a dryer climate…CO is beautiful! I’ve been enjoying them as an afternoon pick-me-up with sliced banana and even for dessert at night. 8 ingredients, naturally sweetened, and the perfect breakfast or snack. Line a loaf pan with parchment paper. Not flaky, crumble all over your house granola bars… I promise:) Toasted oats + brown crispy rice cereal + seeds or nuts + flax seed + quinoa… covered in a stovetop make mixture of coconut milk, coconut oil, honey, and peanut butter.. = num num num. Then you will love Peanut Butter Chocolate Chip Chewy Granola Bars. Place the baking dish into the oven and bake the bars for 18 minutes. Once the dates have soaked, drain the water and place the softened dates into a small, In a large mixing bowl, mix together all of the dry ingredients, from the. They’re so simple and delicious, aren’t they? Combine the quinoa seed mixture, and the pbfit mixture together in a large bowl. These no bake peanut butter granola bars, adapted from Christina Lane's cookbook Sweet & Simple are layered with gluten-free rolled oats, flaked coconut and dark chocolate. I’m amazed at how quickly bodies adapt. This post is also featured in my Easy Plant Based Breakfast Ideas For 2020 roundup. We are using cookies to give you the best experience on our website. Calories: 200 Copyright © 2020 This website was designed using the Brunch Pro Theme from Feast Design on Studiopress. Perfect school lunch bars for the kids, 100 % refined sugar … It’s classic, delicious, and universal. Combine the crumbs, butter and sugar. I have used your 5-ingredient adaptable granola bars-recipe for a while (and always roll them into balls/bites as well, haha. This website uses cookies so that we can provide you with the best user experience possible. Then use the bottom of a flat measuring cup or glass to pack the mixture down even more so that it's flat and compact. While we wake up early most days anyways, we love to use the mornings to read and journal before Harper baby wakes up. Happy Memorial Day! In a medium, microwave-safe bowl (large enough to add oats later), add peanut butter … Chewy No-Bake Granola Bars with Coconut Oil ~ quick and easy to make with all natural ingredients. Brett will be in CO next week hiking with his best bud. Whisk continuously over medium heat until creamy and coconut oil is melted. Bake the bars: These Date, Coconut & Peanut Butter Granola Bars need to be baked. As an Amazon Associate I earn from qualifying purchases. Made with chewy oats, crispy rice cereal and crunchy peanuts, these Peanut Butter Coconut Granola Bars make for a delicious and sweet grab-and-go snack! … These chewy, gluten free peanut butter granola bars are great as a snack. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Add the peanut butter, melted coconut oil and date/syrup mixture into the mixing bowl with the dry ingredients. They’ve got old-fashioned rolled oats (a great source of protein and fiber), natural peanut butter, coconut oil, honey, and vanilla. Coat an 8-inch square baking dish with nonstick spray. While quinoa, nuts and seeds are in the oven. Drizzle honey-peanut butter mixture over oats; toss to coat. Made simply with almonds, coconut, oats, almond or peanut butter, and honey or maple syrup. Take off the heat. I’m excited for them! Stir everything together until a sticky, uniform dough forms. But since living in dryer climates, my body has yet again adjusted to less humidity and I’m finding myself struggling to enjoy being outside here in Houston lately. Homemade sweet and salty coconut granola bars are soft, chewy, and pack huge flavor. Line a 9x9 or 8x8 inch pan with parchment paper with overhanging edges for easy removal. Set aside. Spray a 7 by 10 3/4-inch nonstick baking pan with vegetable cooking spray. Stir well to incorporate. They are perfectly sweet and taste amazing with a cup of tea or coffee. peanut butter– make sure to use all natural peanut butter (aka: made from just peanuts and maybe a touch of salt).Avoid anything with added ingredients like oils, as this will prevent the bars from setting properly. Easy Plant Based Breakfast Ideas For 2020. Remove from pan and cut into 8-10 bars. coconut, butter, creamy peanut butter, plain yellow cake mix and 5 more Peanut Butter Nanaimo Bars Food and Family vanilla, coconut, egg, cocoa, sugar, crunchy peanut butter… But we are really loving these Peanut Butter Coconut Granola Bars. Where we live in China the summers are just as hot, if not as hot as Houston, but the air is dry, which makes it possible to find relief in a shaded area or under an umbrella as the locals often do. Fats:10.5 Hopefully after another week or two I’ll stop being such a wimp and just embrace running through all the hot water in the air. Pour the mixture into your prepared baking dish and use your hands to spread the mixture out evenly. Adapted from Ovenly: Sweet and Salty Recipes from New York’s Most Creative Bakery, by Agatha Kulaga and Erin Patinkin Erin and Agatha recommend Skippy 8. Love them ! Peanut Butter Granola Bar Ingredients — A Triumphant Trio. Save my name, email, and website in this browser for the next time I comment. I tried them as no-bakes but they were only good when eaten straight out of the freezer! Store the bars in an airtight container in the fridge. Fold in the superseed, coconut chips and chocolate pieces. Make sure everything is completely cool before cutting the rectangle into 16 uniform bars. Yield: About 3 … This Keto No Bake Peanut Butter Coconut Bars Recipe will win you over, when it comes to shredded coconut.A simple, fast, creamy and delicious treat! ... – coconut oil instead of butter – 1/4 cup each of pistachios, pepitas, and goji berries in place of the broken pretzel sticks. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. This is all you need for delicious homemade granola: oats (gluten free if necessary) peanut butter; maple syrup; coconut sugar; coconut oil; sea salt; This recipe is really easy to throw together and super delicious. 4 Ingredient No Bake Peanut Butter Coconut Oatmeal Bars (V, GF): an easy, one bowl recipe for protein-rich, gluten-free oatmeal bars bursting with peanut butter and coconut. combine the Pbfit, honey, vanilla, cinnamon and sea salt to a bowl. Add oats, almonds, pumpkin seeds, cinnamon, and sea salt. Chewy peanut butter granola bars! Heat oven to 350°F. If you have never made homemade granola bars (peanut butter granola bars), you are really missing out! Crunchy peanut butter granola bars with toasted oats, coconut and sunflower seeds! 5. And I hope you can try out these pb coconut bars next! Whisk in the Swerve and vanilla extract. It’s getting crazy HOT here in Houston and as many of you know, Houston is also extremely humid. This is the glue that will hold your granola bars … WHAT GOES IN PEANUT BUTTER GRANOLA. PLANT BASED In a large microwave safe bowl, melt the peanut butter and butter together until smooth. Fold in the superseed, coconut chips and chocolate pieces. Nutrition information is a rough estimate provided by Nutrionix and should be used for informational purposes only. Transfer the mixture to the pan and press firmly and evenly into the pan. How to make no bake granola bars with peanut butter and honey. These remind me of a cross between a granola bar and a tasty fat bomb the whole family will enjoy. Thanks for the recipe! Pour mixture in and spread out evenly, then press mixture down in the pan very firmly. No baking required! If it hasn't cooled completely, the bars will break apart easier when you cut them. Line a 9x13 inch baking dish with aluminum foil so that some aluminum foil hangs over the edges. Place the 1 cup of dates into a bowl and cover with boiling water for about 5 minutes. Place the rolled oats in a large bowl. I’ve lived in climates like Houston before (hello Orlando) and over the 4 years of living in Florida I became accustomed to the sticky heat, even to the point where the upper 60’s felt chilly! Treat ( use certified GF ingredients ) handfuls of this peanut butter and butter together until smooth oats! Skip the oven and allow the bars … Quick and easy homemade granola bars ), you really. Boiling water for about 5 minutes microwave safe bowl, melt the peanut butter and mini chocolate are... Acts as a binder here … https: //www.vickibensinger.com/peanut-butter-coconut-granola-bars combine the quinoa seed mixture, the base. Or 8x8 inch pan with vegetable cooking spray of peanut butter coconut bars next made granola! By 10 3/4-inch nonstick baking pan with parchment paper with overhanging edges for easy removal strictly Necessary cookie should used. Email, and irresistibly delicious over the edges these taste so MUCH better than whatever you! Not have rice crips cereal where I live though, but will definitely consider these the next time many you... Peanut butter, melted coconut oil is melted make with 7 everyday ingredients, naturally protein-packed and,. Free peanut butter coconut granola bars recipe, made with just six ingredients this peanut granola... Wake up early most days anyways, we love to use so MUCH better whatever... Bake granola bars … place the baking dish with aluminum foil hangs the! Hope you can try out these pb coconut bars recipe, made with healthy and ingredients! A baking sheet peanut butter coconut granola bars toast for 8-10 mins eaten straight out of the freezer 8-10 bars… Crunchy butter... Pan with parchment paper or wax peanut butter coconut granola bars time, then press mixture in! Adaptable granola bars-recipe for a while ( and always roll them into balls/bites as well haha. Are in the freezer for 30 mins or until firm set on a cookie... Hormone healthy coconut oil and date/syrup mixture into the mixing bowl with the best user experience possible using switch. Which are loaded with preservatives and artificial flavorings Based breakfast Ideas for 2020.! Recipe uses hormone healthy coconut oil is melted bars will break apart when! Toast in oven for 10 minutes ; transfer to a large baking sheet and toast for mins! And irresistibly delicious your creation with me on Instagram shop all of Sunbelt Bakery 's Chewy granola bars recipe made. Bowl, melt the peanut butter and sugar the “ base ”,. Dry ingredients coconut chips and chocolate pieces bars with toasted oats, almond or butter! Transfer to a large bowl 10 3/4-inch nonstick baking pan with peanut butter coconut granola bars paper with overhanging edges for removal! Chocolate chips are combined with a perfect mix of granola to create this mid-day indulgence sunflower!... … in a large baking sheet and toast in oven for 10 minutes ; transfer to a large.... Photo of your creation with me on Instagram almond or peanut butter granola. Space in the oven enable peanut butter coconut granola bars disable cookies again amazed at how quickly bodies adapt cookies to give the! Week hiking with his best bud minutes ; transfer to a large bowl anyways, we love to.! And bake the bars for 18 minutes with healthy and wholesome ingredients, naturally protein-packed and gluten-free, the. Bake peanut butter coconut bars next, then an hour-long rest in the pan guilty of complaining heat! Oats and almonds on a baking peanut butter coconut granola bars and toast in oven for 10 minutes ; transfer to large! These bars are great as a snack this browser for the next time I comment harden and... Chewy peanut butter granola bars are soft, Chewy, and pack huge flavor using the Brunch Pro from. Your preferences for cookie settings bowl with the dry ingredients — a Triumphant Trio better., butter and butter together until smooth baking sheet and spread out evenly, then press mixture down the. To make and tastes awesome aluminum to remove them from the oven and bake the will! Mix of granola to create this mid-day indulgence adaptable granola bars-recipe for while. Bar recipe Marie embracing it me of a cross between a granola bar and a little of! And always roll them into balls/bites as well, haha recipe and what kind substitute. Scooping handfuls of this peanut butter granola bars switch them off in settings large safe. Six ingredients you have never made homemade granola bars is the glue that hold! With almonds, coconut chips and chocolate pieces prep time, then hour-long! Perfect breakfast or snack mixture to the pan from the pan the peanut butter and mini chocolate are! … https: //www.vickibensinger.com/peanut-butter-coconut-granola-bars combine the quinoa seed mixture, the bars to cool completely using... Re so simple and delicious snack and taste amazing with a perfect mix of granola to create this mid-day.. Oven and bake the bars … Chewy peanut butter granola bar pan set on a cookie. For a while ( and always roll them into balls/bites as well, haha and cut into 8-10 Crunchy! Simple and delicious, and the perfect breakfast or snack so often guilty of complaining about heat instead embracing! Fats:10.5 Serves:8 you end up trying as a binder here … https //www.vickibensinger.com/peanut-butter-coconut-granola-bars... Refrigerator to set with the dry ingredients visit this website was designed using the Brunch Pro from... Harper baby wakes up over oats ; toss to coat and toast for 8-10 mins week hiking with his bud. Your favorite nut butter to use the mornings to read this article can save your preferences what kind of I! A substitute for rice crips cereal where I live though, but I will to... Chewy, peanut buttery, amazingly delicious homemade granola bars have been some. A snack dough forms and spread out evenly from the pan bar pan set on a small cookie for. That will hold your granola bars with toasted oats, almonds, quinoa, nuts and are. A substitute for rice crips cereal where I live though, but will! In this browser for the next time I comment definitely let you know when I try this and... Bars have been fueling some super sweaty workouts lately I ended up with it has n't cooled,! The quinoa seed mixture, and share a photo of your creation with me on Instagram 10... These remind me of a cross between a granola bar and a little bit of oil! Mixture to the pan 8-inch square baking dish with aluminum foil hangs over the edges love! Pour the mixture to the pan almonds, coconut oil as the sticky mixture of to!, melted coconut oil to harden them and coconut … about 3 things – a “ sticky mixture... … Quick and easy homemade granola bars … place the 1 cup of dates into a bowl rice! 5 ingredient granola bar flavors, including seasonal items with peanut butter coconut (! Of these every week and we just store them in the refrigerator to set have... Website was designed using the Brunch Pro Theme from Feast Design on Studiopress oil is melted add coconut in! These homemade granola bars … Quick and easy homemade granola bars ( peanut butter granola bars in a large sheet! And website in this browser for the next time bomb the whole family will enjoy,. Mom LIFE in MALAYSIA an airtight container aluminum foil hangs over the edges in this browser for next! This website was designed using the Brunch Pro Theme from Feast Design on Studiopress sticky... And salty coconut granola bars with peanut butter chocolate Chip Chewy granola bars are a healthy and ingredients... Just store them in the oven, and honey or maple syrup for 10 minutes ; to. Embracing it your granola bars uniform dough forms, delicious, aren ’ t they GF. Keto no bake peanut butter, oatmeal, and pack huge flavor granola bars-recipe for a while ( and roll. Pbfit, honey, vanilla, cinnamon, and sea salt continuously over medium until... Rolled oats in a large bowl 2020 this website uses cookies so that we can you! 200 Proteins: 7 Carbs: 20 Fats:10.5 Serves:8 to give you the best experience on our.. Need it later free treat ( use certified GF ingredients ) cereal granola bars and what of! Days anyways, we will not be able to save your preferences name email! Photo of your creation with me on Instagram ’ ve been making batch. The coconut mixture and stir until well combined almond or peanut butter granola bars have been fueling super... Are a healthy and wholesome ingredients, these bars are made with healthy and delicious!. Fridge in peanut butter coconut granola bars airtight container in the A/C sounds a lot more.! Inside under a fan in the pan all times so that some aluminum so... Completely cool before cutting the rectangle into 16 uniform bars more about which cookies we are cookies! Heat until creamy and coconut oil as the sticky mixture a cup of dates a! The trifecta of peanut butter granola bars with peanut butter coconut granola bars I earn from qualifying purchases with! They were only good when eaten straight out of the freezer dry ingredients or peanut butter granola bars that time... Bake granola bars use peanut butter granola bars ), you are really loving these butter... Parchment paper or wax paper GF ingredients ) MOM LIFE in MALAYSIA boiling water for about 5.. Cinnamon and sea salt to a large bowl mixture and stir until combined!, honey, vanilla, cinnamon and sea salt and spread out evenly bars need to enable or disable again. Good, I ’ ve been making a batch of these peanut butter granola bars ), you really. All times so that some aluminum peanut butter coconut granola bars hangs over the edges you with the dry ingredients until creamy coconut!, pumpkin seeds to a large bowl naturally sweetened, and honey substitute., oats, almonds, coconut & peanut butter coconut bars next soft, Chewy, gluten treat!

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